Category Archives: Music Therapy

Moroccan Sacred Candlelight Back Massage

New and exclusive course from Face The World… 

“The training today was utterly fabulous, the new course is great, full of content and it all flows and entwines. The sensual side of this treatment will set anyone’s senses tingling and the aroma from the candle is still on my hands”

The Guedra Blessing…


The Guedra takes its name from the Moroccan drum, made from a clay cooking pot of the same name, used to keep the heartbeat rhythm of the dance. It is done throughout the North African regions inhabited by the Tamachek, also known as the Tuareg or Blue People, so named because of the blue hue their indigo-dyed garments impart to their skin. The ritual is performed to impart blessings and good energy to the community, and can also be done in connection with courtships and weddings.

The music is said to spread the soul’s love and peace to the Beat of the Heart. In a nomadic society, what can be carried by one person is limited, so every item must be essential and multi-purpose. In classical Arabic, the word “guedra” means cauldron/cooking pot. That pot was covered with an animal skin to make a drum, to play the heart-beat rhythm (life’s basic rhythm).

The Guedra is a night-time ritual, around a fire under the light of the moon or inside one of the larger tents by fire or candlelight. For this treatment, we focus on the light from a candle and use the traditional Djembe drum to represent the heartbeat in the bespoke music.

The Sacred Candlelight..

Candles and candlelight have been used and revered across all cultures and sacred rituals across the globe for 1000’s of years. From churches to monasteries to mosques to mandirs – candles represent serenity and the desire for peace. We light candles in memory of loved ones and love the story that just one candle burning in the darkness can be used to light other candles without dimming it’s own brightness.

 

The Back Massage…

The use of fairtrade-sourced, Moroccan black beldi soap and the genuine “hammam spa” kessa mitts for exfoliation will encourage the removal of dead skin cells which will aid new skin growth, thus leaving the skin feeling smoother and looking more bright and vibrant. The black olive paste is rich in oleic acid and vitamin E – and is a highly potent moisturiser.


The use of the exclusive Face The World “Moroccan Rose” massage candle aims to connect the mind, body and soul allowing the client to feel more relaxed and at one with themselves. Gives a sense of well being and tranquillity. The natural soy wax melts at low temperature and also contains sweet almond oil, shea butter, Vitamin E and rose otto oil… bliss.

Other benefits include:

• Relieves Lower Back Pain
• Improves Circulation
• Relieves Tension from Upper Back
• Stimulates Lymphatic Drainage
• Releases “Feel Good” Chemicals
• Helps Remove Toxins
• Reduces Stiffness and Improves Flexibility
• Improves Sleep
• Helps the Healing Process
• Feels Good and Eases Stress

Book your course for just £111 + VAT (usual rrp £179 + VAT – saving £68 + VAT) and be amongst the first in the UK to offer this blissful treatment. You can choose from the list of venues available on booking – and your tutor will contact you to arrange the best date! (No fixed dates = no cancellations).

Multi-sensory Elements for Massage

We all appreciate the therapeutic power of touch. Touch is of course the most predominant, if not only, sense used or engaged in standard massage therapy. However, what if you want to enhance the overall experience, believability and benefits a client has during their massage treatment? For instance, can other senses apart from touch be engaged to an equal level?  Here, we explore how you can include a more multi-sensory approach to your massage/hands-on treatments.

But how exactly – and why should you?

Aromatherapy…

aromatherapy image

Essential oils and the concentrated aromatic liquids extracted from plants, have been used for their therapeutic benefits for nearly 6,000 years. Ancient civilisations from China, India, Egypt, Greece and Italy all understood the importance of these essential oils – especially in the practice of healing the mind and body – so it’s little wonder they used them in cosmetics, perfumes and drugs.

Most essential oils are either massaged into the skin and/or inhaled. Odours we smell have the ability to positively affect our mood and memory – as we tend to link memory and related smells together – leading to smells triggering associated memories.

So, why do we link smells to specific memories? Our olfactory system (our sense of smell), uses the amygdala and the limbic system to help process smells. The molecules from whatever we’re smelling trigger the olfactory receptors in our nose, along with the other estimated 150 receptors around our whole body. Think about it – yes – we can detect aroma through our whole body.

Sensory neurons then pass the signals onto our olfactory bulb – which then begins processing the signal. Mitral cells carry the signal to the olfactory cortex, limbic system and amygdala – the part of our brain known for emotional learning and memory. Therefore, a stronger memory can be produced and recalled, if our other senses (such as touch and sound) are also associated with that same memory.

If you are not confident in the use of aromatherapy oils/fragranced products during massage, then the burning of incense, scented candles and/or oil-burners can create a memorable ambience that your client will subconsciously grow to look forward to.

Music

From an early age, music has a profound impact on our brains and bodies. Mothers through the ages have used lullabies and rhythmic rocking to calm crying babies. It’s therefore understandable that babies and adults alike respond to music – and why it can make such a powerful tool in massage therapy treatments.

Our brain loves the predictability and structure of music. The rhythmic component of sound waves, tones and chords provide stimulation for our brain – triggering our auditory and visual senses, as well as affecting our sense of touch, movement and general balance.

Music releases mood enhancing chemicals into our body, including dopamine and endorphins – and it’s these hormones that trigger our feelings of pleasure, happiness and wellbeing. Our blood pressure can be lowered, our heart rate can increase or decrease, depending on the tempo of the beat and our heart and other muscles can relax.

Didgeridoos and other low frequency instruments not only release stored negative energy and emotions, they also produce infra sound frequencies that reach below 20 Htz. These low frequencies reach us at a core level, promoting healing and providing relief to our muscular and skeletal structures.

Alternatively, the pure tones of Tibetan chimes (Ting-sha) have long been used in prayer and religious rituals. They cleanse the air, banish negative frequencies and help energise Chi in the environment – and they can have the same affect when used before massage or during massage music.

Sound waves produced by singing bowls, restore a healthy vibrational state to our bodies, whilst resonating and enabling the brain’s theta state. Theta brainwaves induce deep meditation and enhance intuition, creative thinking and promote healing – especially from mental disorders such as depression, insomnia and anxiety.

Another excellent choice is Buddhist or ‘deep voice’ chanting. This produces a waveform that operates on several levels of our body and mind. The pharynx, or false vocal chords, are used to create up to four overtones, all amplified at the same time as the initial first note. This multidimensional sound (Om, or AUM in Hindu) is said to be the creative force behind the Universe; the sound that initiated creation.

Touch/Massage

When it comes to providing a further multi-sensory experience for your clients, you can consider including differing textures (such as towels, lotions, scrubs and oils), a comfortable temperature (adapted for each client accordingly) and different styles of massage. Depending on the type of massage therapy treatment you’re offering, there will be a variation in pressure, speed and warmth.

Acupressure and/or reflexology are both great additions, as they apply pressure to certain areas or points on the body, known to correspond to various organs and muscles. This can help improve blood circulation, unblock nerve impulses and relieve stress and tension. Using light-pressure based techniques or lymphatic drainage can help speed up your body’s ability to recover, recoup and detoxify.

Indian head massage and Thai Foot Massage are other additions to consider – and also perfect for stimulating the lymphatic system, boosting immune levels and relieving built-up tension. All massage improves circulation, leading to an increase in energy, as well as promoting a clearer mind and an increase in concentration.

An equal emphasis on massage, aroma and music within a treatment can therefore transform the experience for the client and enhance the many benefits of massage alone. Perhaps it’s time to consider upgrading any music/aromas that are currently “background” or not linked to the massage and give them the attention they deserve.

Find out more about our Face The World and our multi-sensory massage courses here –

https://www.face-the-world.co.uk/

Benefits of Traditional Tibetan Music

Tibetan music has been used for centuries for healing and meditation purposes…

… which is why it makes a perfect compliment to Tibetan massage. Our Face The World music therapy is of equal importance alongside our aromatherapy and of course massage techniques. So – we thought we’d like to tell you about the three methods of Tibetan music we use during our Tibetan hand/massage treatment.

Our bespoke music is always created to use a range of traditional sounds. With Tibetan music, these help restore the normal vibratory frequencies of out-of-harmony parts of the body, mind and soul. Do enjoy the read!

Tibetan Chimeschimes

Tibetan chimes (Ting-sha) have been used in prayer and religious rituals for as long as the Tibetan Monasteries have existed. The pure tones cleanse the air and banish negative frequencies. This helps to energise Chi and ready the environment for prayer, mediation and healing – or in our case, massage.

Signing BowlsTibetan signing bowl

Singing Bowls produce sound waves with frequencies that resonate and enable the theta state of the brain. This also restores a healthy vibrational state of the body, mind and spirit. Theta brainwaves induce the state of deep meditation that is also said to enhance intuition, creative thinking and promote healing from disorders such as anxiety, depression and insomnia.

Buddhist ChantTibetan Monks Chanting

Buddhist Chant or “deep voice” chanting is incredibly hard to master. The phaynx or false vocal chords are controlled in such a way as to create a second or even third/fourth overtone to be amplified at the same time as the first note. Yes really! This is reputed to be a multidimensional waveform which operates on several levels of the body and mind. This sound is said to be in synch with the creative force of the Universe, in Hindu known as AUM (Om), which was the sound that initiated creation.

 

 

These three amazingly powerful sounds when combined with relaxing Tibetan melodies, the therapeutic benefits of massage and aromatherapy will give a unparalleled multi-sensory experience.

Read more about training in this wonderful treatment here.